Module 16 - Mental Clutter: Lesson Fourteen | EmPath to Integration Course

If you are concerned with how others view you, what to make for dinner tomorrow, or how you didnʼt get enough sleep last night, you are over-thinking. Donʼt worry- you are not alone! Engaging in narratives or stories about what is going on in your life or what others think of you is an ego fabrication. It clutters your field and distracts you from your soulʼs journey.